BBC – Future – Why the quickest route to happiness may be to do nothinghttp://www.bbc.com/future/story/20181218-whats-the-quickest-way-to-happiness-do-nothing?utm_source=pocket&utm_medium=email&utm_campaign=pockethits#nav-bottomPsychological research shows that the harder we strive to be happy, the less likely we are to achieve that goal
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How To Be Happy In Today’s Crazy World: 3 Secrets From Research – Barking Up The Wrong Treehttps://www.bakadesuyo.com/2018/04/how-to-be-happy-2/You’re not crazy. In many ways the modern world is working against your happiness. Your needs are not being met. Here’s what the research says about how to be happy.