Does Compression Gear Work? | Coach

Does Compression Gear Work? | Coachhttp://www.coachmag.co.uk/sport/6810/does-compression-gear-work?_mout=1&utm_campaign=coach_newsletter&utm_medium=email&utm_source=newsletter&tpid=83371798953Compression seems to work for me in terms of recovery, although I admit it could very well be a placebo effect – the snug fit definitely makes it feel like you’re actively “healing” your legs. I’ll never turn my nose up at anything that helps me run more, so placebo effect or not, I’ll keep using compression gear after tough workouts.